Dry eye DIY

life with dry eye

time for some dry eye

try these simple tips & tricks for
living with dry eye


Looking for some easy ways for you to help keep your eyes feeling not so bothersome? You're in the right place.

7 tips to help soothe those dry, irritated eyes

  • Don't over-wear contacts

    Try not to over-wear contact lenses. For some people, this helps a lot.

  • Wear sunglasses

    Gonna be outside? Wear some protective sunglasses to block wind.

  • Use a humidifier

    Eyes love humidity. Think about bringing a humidifier into your bedroom or elsewhere in your home.

  • Turn down fan speed

    Here's a simple one. Turn down the speed of your ceiling fan.

  • Sit away from your screen

    Sit back. That's right, sitting at least 25 inches away from your screen can make a difference.

  • Turn brightness down

    Make sure your computer screen isn't the brightest part of the room.

  • Put your phone away

    Put your phone away…for a bit...maybe after you finish this article.

Give those a try and check out some of our other helpful articles for dealing with dry eye.

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