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There are plenty of other things you can do to keep Chronic Dry Eye from getting in the way of your fun, like:
Changes to your routine
- Getting enough sleep
- Not over-wearing contact lenses
- Wearing sunglasses outside
- Taking breaks from staring at your computer
Changes around the house
- Using a humidifier in your bedroom or in the house
- Lowering the speed of your ceiling fan
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Try sitting above your computer so you’re looking down as you work.
This will keep your eyes only halfway open—and less likely to dry out.
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Here’s the scoop on artificial tears
Let’s face it, they’re everywhere, and for many people, using artificial tears helps provide temporary relief for Chronic Dry Eye symptoms.
Artificial tears are typically one of the first treatments recommended for people with Chronic Dry Eye. If you’re using artificial tears often or your symptoms are bothersome, talk to your eye doctor about Chronic Dry Eye.
Are you using artificial tears frequently throughout the day?
It could be Chronic Dry Eye.Experts give us the lowdown on artificial tears
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Fish oil and omega-3 fatty acids are two supplements that may be beneficial for people with Chronic Dry Eye.
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